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Tuesday, December 10, 2024

AMOLED or IPS screens – which phone screens are best for the eyes?

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Technology is moving forward like crazy, and we are moving along with it. Nowadays, it's hard to find someone who doesn't look at their phone screen dozens of times a day. Since we use our phone so intensively, it is worth making sure that its screen does not strain our eyesight.

What are the differences between AMOLED and IPS screens?

Before we get into the effects on vision, it's worth understanding the basic differences. AMOLED screens use organic diodes that emit light themselves. This allows each pixel to be completely turned off, giving perfect black. IPS screens, on the other hand, need constant backlighting, but they offer it more natural colors and more stable brightness.

Night reading – which screen is better for this?

If you like to read something before going to bed, it's worth knowing that IPS may then be kinder to the eyes. Why? Because its brightness is more stable. AMOLED screens may experience a flickering effect at low brightness (so-called PWM), which is tiring for some people.

Contrast and readability

AMOLED wins in terms of contrast – its colors are very vivid, and perfect black makes the text appear sharper. It looks great on him Netflix Whether YouTube. But… this intensity causes your eyes to get tired faster. IPS offers a softer, though less impressive contrast, in the long run may be more pleasant to read.

So what to choose?

Unfortunately, there is no clear answer here. If you mainly read on your phone or your eyes are sensitive to flicker – aim for IPS. If you watch a lot of movies and don't mind the higher intensity – AMOLED will be a good choice.

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Regardless of the screen type, sometimes it's worth giving your eyes a rest. Take a break every now and then timelook into the distance through the window, blink. It is also important to adjust the brightness to the surroundings, turn on the blue light filter in the evening and keep the phone at an appropriate distance from the eyes.



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