Anna Lewandowska a few days ago she was injured. Unfortunately, the fitness trainer has torn ligaments in her left wrist, cracked cartilage and a large cyst. She will have surgery soon. Although due to this indisposition she had to put aside various sports activities, such as kickboxing, she does not give up exercise for good. She just said that what doesn't kill her makes her stronger. On Sunday noon, she proved these words and once again proved that she is unbeatable. Of course, she did it as she usually does, i.e. via social media.
Anna Lewandowska exercises with an injury
Anna Lewandowska said that instead of resting, she would change her daily training. – Despite a wrist injury, I try not to miss training, but without putting any strain on my hand. Today cardio and strength training. In the coming weeks, focus on the lower body parts – she said on InstaStories. Previously, she managed to leave the training room unscathed. – This is my first injury caused by an impact during training. I hope I will recover quickly, said the coach, asking fans to “keep their fingers crossed for her”.
He has had a problem with his wrist for several months. – Three months, or even four months ago, I had such a mini-injury and unfortunately it happened. We need to take a break now, she said recently. As a result, the trainer had a lot of trouble continuing the fitness challenge. – I don't like to complain, but I must admit that today's recordings are a challenge to me due to my injury – she informed.
Anna Lewandowska appreciated abroad
Anna Lewandowska is often awarded for her sports activities. Recently, she received an award for “entrepreneurial woman” from the prestigious “Woman Sport” magazine in Spain. She boasted about it on InstaStories and did not hide her gratitude. “Thank you for recognizing me as a woman entrepreneur at such an amazing event promoting gender equality and empowering women. This award is both an honor and motivation to continue to grow and work hard, proving that sport is a powerful tool for empowerment,” she wrote.