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Cameron Diaz says long-term {couples} sleeping in separate bedrooms needs to be ‘normalised’ | Ents & Arts Information

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Cameron Diaz says long-term {couples} sleeping in separate bedrooms – and even totally different homes – needs to be “normalised”.

The 51-year-old actress made the feedback on the Lipstick On The Rim podcast as hosts Molly Sims and Emese Gormley mentioned their companions’ loud night breathing.

“We should always normalise separate bedrooms,” Diaz mentioned.

“I’d actually – I’ve my home, you have got yours. Now we have the household home within the center. I’ll go and sleep in my room. You go sleep in your room. I am positive.

“And we’ve the bed room within the center that we are able to convene in for, you recognize, our relationships.”

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She added: “By the best way, I do not really feel that method now as a result of my husband is so great. I mentioned that earlier than I obtained married.”

Diaz has been married to Good Charlotte guitarist Benji Madden since 2015 after they reportedly began courting in 2014.

The couple have a daughter Raddix who was born in December 2019.

Diaz’s husband Benji Madden. Pic: AP

Specialists have mentioned that relationships can benefit from separation at bedtime.

Fairly than an indication you are giving up, shifting to the spare room to deal with loud night breathing might mark the “starting of a brand new relationship”, mentioned Russell Foster, a professor of circadian neuroscience on the College of Oxford.

Learn extra:
Celebrity couples who called it quits in 2023
Cosmetic infidelity: Is your partner doing it?

Talking on the science of fine sleep on the Hay Pageant, Prof Foster mentioned he was usually approached by individuals who say: “What can I do? Earplugs do not work”.

He mentioned: “If it is simply loud night breathing, what do you do? Properly, you sleep in one other place. So many individuals say, ‘I slept with my companion for 50 years, it is the tip of our relationship’.

“No, it is not. It is the start of a brand new relationship the place each of you ideally could be happier, extra responsive to one another, much less impulsive, much less irritable, so I do not suppose try to be afraid to sleep in an alternate sleeping house when you’ve got one.”

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