The one the place Courteney Cox cooled off.
The Friends alum lately shared a carousel of photographs and movies on Instagram, together with a candid take a look at her latest wellness practice: Taking an icy cold plunge. Within the Feb. 5 post, Courteney donned an itty-bitty blue string bikini earlier than dipping into the water.
Though the 59-year-old did not submit footage of herself as soon as she did the chilly plunge, she wished to know if wetsuit booties have been acceptable to put on. “Is that this dishonest,” she mentioned, pointing to the socks within the quick clip, “‘trigger your toes get actually f–king chilly.”
A chilly plunge is precisely what it appears like—a dip into an ice bathtub or ice water. This apply is commonly used to assist relieve muscle ache and cut back irritation, in keeping with Cleveland Clinic.
Naturally, Courteney’s followers reassured her within the feedback part, with one Instagram consumer writing, “It is not dishonest! I do it too!!!!”
One other follower replied, “My toes are at all times actually chilly…i believe i have to spend money on no matter these sock issues are,” whereas another person added, “Physique targets.”