In one of the old posts on Instagram Doda she cheated on a few the secrets of your figure“I don't like sweets, I eat very healthy, balanced meals, I don't eat fast food, I don't drink any sweet fizzy things. It is known that each stage in life is connected with its own rules and madness, so I also closed the stage of partying very loudly and with great records. But for many, many years I drink alcohol once a Three months, once every four months, so four times a year. And that also works very well for me. I believe that women over 35 should completely give up meat and alcohol. That's what I did. I'm on a gluten-free diet, lactose-free, I eat fish, sometimes game, if I feel like it, I listen to my body. I haven't eaten sugar for 15 years. If I feel like sweets, I eat fruit, but fructose until 2 p.m. – she told her fans. As you can see, she still sticks to her ironclad principles.
Doda delighted fans with her figure. She responded to hate
The singer is currently vacationing in sunny Turkey. As is her custom during vacation, she decided to post a post in which she showed off her figure. She posed in a pink and turquoise bikini and glasses. The shots shared on Instagram can be found in our gallery. Fans are delighted with the sight of Doda's figure. “I envy her consistency and self-control”, “God, what a figure”, “You look amazing” – we read under the post. There was also no shortage of allusions to the singer's figure. One of the internet users criticized her weight, suggesting that she “lose five kilograms”. The interested party decided to react.
I probably won't use it because I've been at the same weight for about six years.
– replied the singer.
Doda likes modern training methods. This technology is also supported by Justyna Steczkowska
From one of the videos on Instagram, we learn that Rabczewska likes EMS training. Interestingly, she also likes this method Justyna Steczkowskawho delights fans with her figure. Doda in the aforementioned material, she raised the issue of regularity in exercises, as well as sleep. – At the moment, I exercise twice a week with electrostimulation. It is a very wonderful way of exercising for me, which unfortunately I discovered only five years ago. If I had discovered it earlier, I would have saved myself many years of back pain.. In addition, general development, i.e. some cardio, some gym, some outdoor sports. I have a huge discipline in myself. I sleep nine hours a day, I sleep at night, I sleep during the day. I take care of my body. I treat it as the only home from which I will never be able to move out – she said in the recording.