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How Kristen Bell and Dax Shephard Get Their Youngsters to Eat More healthy

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Dax—who earned a level in anthropology from UCLA—has additionally chimed in together with his hard-earned knowledge.

“Anthropologically talking, we crave sugar as a result of it was so scarce all through historical past and since nothing that is ever been toxic has tasted actually candy,” Kristen defined, reciting the information she’s gleaned from her husband of 10-plus years. “However the actuality is, it would not make us really feel good. So we discuss lots in regards to the final result. And that is additionally the place motion steps into the image. We discuss lots about, if you happen to’re feeling sluggish, possibly it is as a result of you have not moved your physique right this moment.”

However, principally, they simply impress upon their daughters that there is not any have to be that good lady you assume it’s a must to be.

Mentioned Kristen, “Permitting my children to see that it is one thing adults battle with, and that we’ve to battle the necessity for wanting ice cream on a regular basis, it makes them really feel like we’re all on the identical group.”

In different phrases, let it go, let it goooooooo

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