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Tuesday, May 21, 2024

Seventy is the new sixty. This is according to the latest research

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All those who survive will face old age. However, we have good news. Research published by the American Psychological Association shows that we feel younger because our quality of life improves.

You can skip international research and go to Ewa Kuklińska's performance to see what it means in practice – that seventy is the new sixty.

– I'm glad that you visited me, because it means that you see me as a person whose PESEL number is not that imposing, which means that all my efforts, not very intense, but still worked for me gives great satisfaction – says actress Ewa Kuklińska. This also brings great satisfaction to fans of the famous actress's work.

The older people are, the further they push the boundaries of the onset of old age

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Research published by the American Psychological Association shows that we feel younger because our quality of life improves. – We were interested in how we perceive our own and other people's old age – explains Professor Anna Elena Kornadt, a psychologist from the University of Luxembourg, co-author of the study “Delaying Old Age”.

The research was conducted for many years on a representative group of as many as 14,000 people aged 40 to 85. They show that we used to think that old age begins earlier, but now – the older people are, the further they push the boundary of the onset of old age. Nowadays, 60-year-olds consider 75 to be the beginning of old age.

SEE ALSO: Scientist warns: in 500 years everyone will have the same surname

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However, those who are over 70 often have a different opinion on this matter. Just like Irena Wielocha. – I decided that I would always be young like this. I will die just as young, because death is inevitable, but old age is bad, so I do not accept old age, so I will always be young – says Wielocha, Instagramer and author of the book “A Woman Always Young”.

Rapid medical progress and a healthy diet extend biological youth

Irena Wielocha tries not to distort reality, but simply takes care of her mind and body. Thanks to the extremely rapid progress in medicine and, despite everything, wide access to it, as well as a healthier diet, many people manage to extend the biological youth of their body.

– In the previous century, the age of 50-60 was already a very advanced, advanced age, and now, even in our medical jargon, we still consider these people to be young – comments Professor Konrad Rejdak, president of the Polish Neurological Society.

An efficient circulatory, nervous and skeletal system, and therefore good appearance, improves the quality of life.

Main photo source: TVN24



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