Skateboarding may also help middle-aged individuals really feel a way of empowerment in addition to boosting happiness and wellbeing, based on analysis.
The examine, by Dr Paul O’Connor, suggests skateboarding may also help these in center age navigate despair, bonds with their youngsters, and private trials and tribulations.
It additionally suggests skateboarding opens up entry to a brand new neighborhood, in flip serving to individuals expertise an identification separate from different elements of life.
Esther Sayers started skateboarding on the age of 47 – now in her early 50s, she says it is a resolution she hasn’t appeared again on.
She informed Sky Information: “I had a few years of feeling a bit purposeless by way of huge life targets being accomplished.
“Maturity could be fairly constricting, it’s important to take care of the house, the household, the job and be this skilled professional.
“Skateboarding simply fitted in my life at the moment as a result of it supplied me one thing else, it supplied me a brand new problem, it supplied me a brand new probability to be taught once more.”
She added: “There is a stereotype that skateboarding is about freedom.
“It’s about freedom for me, however it’s additionally a few load of different issues – it is about pushing myself, difficult myself, taking dangers, constructing my energy emotionally and bodily.”
Ms Sayers says the sense of accomplishment that comes with mastering a brand new trick is “out of this world”.
At Hop King, a skate park in south London, there’s a huge concentrate on making the exercise as inclusive as doable for age teams.
Ben Hopkinson, co-founder of Hop King, informed Sky Information their newbie courses are designed to make individuals of all ages really feel welcome.
They’ve seen a major improve within the variety of older individuals attending which has resulted in “little communities” inside the skatepark being created.
Dr O’Connor stated there are a number of the explanation why older persons are taking over skateboarding.
He informed stated for many individuals, it is as a result of “they really feel like they’d missed out” if it is one thing they by no means did after they have been youthful.
“Essentially you have received one thing that is new, partaking, provides you some train, and might plug you right into a neighborhood.
“It does not remedy all of your issues that is for positive however lots of people discover that it is fairly inspiring, that it is motivational, that it is a artistic outlet.”
Dr O’Connor says the actual fact you do not have to attain factors or win in skateboarding makes it “very open, and folks really feel that they will progress in their very own means in their very own time”.
He added: “There is a huge identification element about skateboarding as effectively – lots of people I communicate to are completed of their profession.
“They wish to push their identities, they do not wish to be thought of simply as a colleague or a father or mother.
“They wish to break freed from among the constraints of getting to have a routine or a mortgage.”