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Oh, the dreaded afternoon droop. That point between 1-3 p.m. — when our lunches are settling in our stomachs, the sun’s midday rays are toasting up the area to peak nap temperature, and our talents to put in writing an electronic mail or sit absolutely alert in a gathering are quickly dwindling. For those who’ve ever skilled any of the above, otherwise you are inclined to feel sluggish, fatigued, and unproductive throughout this era of the workday, welcome to the club. We have all been there earlier than, and we all know simply how a lot of a ache this droop might be (particularly when mixed with the belief that you simply nonetheless need to get by a couple of extra hours earlier than you possibly can go home & actually relax).
Whether or not you went to mattress a little bit later than regular final evening or you end up preventing a each day battle in opposition to noon drowsiness, we have your again. We scoured the web to search out the preferred suggestions for overcoming the afternoon droop and rounded up the most effective options for you. From drinking plenty of water & taking a short break to breaking down projects into smaller tasks & getting organized, we discovered the whole lot it’s good to get by every busy workday efficiently (a.okay.a., not hitting that noon wall of tiredness).
Store your technique to an energy-filled, extra productive you!