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Tuesday, May 28, 2024

Tropical night. Over 21 degrees on thermometers in Poland. How to sleep in the heat?

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The night from Wednesday to Thursday was tropical in parts of the country. The temperature in some cities did not drop below 20 degrees Celsius. A hot day is also in store for many regions.

According to the Institute of Meteorology and Water Management on Wednesday night, a tropical night occurred in part of the country.

Heat warnings are in effect for some regions on Thursday as well.

Over 21 degrees at night

A tropical night is one during which the air temperature does not drop below 20 degrees Celsius. As stated IMGW according to social media, last night the temperature locally stayed above this value.

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At 3 a.m., the highest air temperature was recorded in Suwałki and in Wrocław, where the thermometers indicated 21.4 degrees Celsius, and the lowest in Resko in the province of Zachodniopomorskie – there it amounted to only 12.8 degrees C. They also occurred in places storms.

Keep in mind that in tropical night conditions, you may have trouble falling asleep. Before going to bed, it is worth taking care of airing the bedroom and gently cooling the body, otherwise in the morning we may wake up sleepy and “swollen” from the heat.

How to fall asleep and sleep in the heat? PAP

Main photo source: Shutterstock

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