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Warsaw. Palace of Culture and Science highlighted in green. World Day Against Depression

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Green Palace of Culture and Science. The monument was illuminated in connection with the World Day for the Fight against Depression, which falls on Friday.

February 23 is World Anti-Depression Day. According to estimates by the World Health Organization (WHO), approximately 5% of people worldwide suffer from this disease. adult population (280 million people). In Poland, approximately one million people suffer from it.

If you are experiencing emotional problems and would like advice or support, here you will find a list of organizations offering professional help. In a situation of immediate threat to life, call 997 or 112.

In connection with World Day for the Fight against Depression, the Palace of Culture and Science was illuminated in green.

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“February 23. Anti-Depression Day. Today, on this occasion, we symbolically highlight @PalacKultury in green. But on a daily basis, Warsaw counteracts depression in practice. By providing psychologists and educators in schools. By financing advice and support lines. And in many other ways.” – wrote Rafał Trzaskowski, mayor of Warsaw, on social media. “511 200 200 – this is a 24-hour telephone number that we have launched for adults struggling with suicidal thoughts. You are not alone. You are not alone,” he added.

Long-term illness

Depression is a disease that requires treatment. It is long-term and involves medications and psychotherapy. In the most severe cases, hospitalization and treatment in centers specializing in helping people suffering from depression are necessary.

“Use the help of your primary care physician and specialists such as a psychiatrist or psychologist. It is worth emphasizing that a referral to a psychiatrist is not required. A safe environment for conversation and understanding may be crucial for those struggling with depression” – reminds on the website X Ministry of Health.

Main photo source: Rafał Trzaskowski, Twitter



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