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Why Valerie Bertinelli Stopped Weighing Herself at 150 Kilos

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Valerie Bertinelli is providing some meals for thought on physique picture.

“This can be a 150lb physique on a 5’4 body,” the Meals Community host started her Feb. 8 Instagram, alongside a throwback picture of herself in a purple bikini. “I do not weigh myself anymore as a result of that is thought-about obese by who’s requirements, I do not know. It is silly and I believed them for much too lengthy.”

Quite, for the 69-year-old her confidence radiates from the inside out—not the opposite method round.

“I now, lastly, know that I’m a sort, thoughtful, humorous, considerate girl,” she continued. “So please keep in mind, who you’re and what your character is, ought to by no means be overshadowed by what dimension you’re or how a lot you weigh. You might be sufficient. Simply the way in which you’re.”

And for anybody feeling pressured to look a sure method, Valerie supplied her phrases of knowledge: “F–k ’em.”

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