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Wednesday, October 30, 2024

Anna Lewandowska greets from the yacht. Form – a dream

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Anna Lewandowska's fans love her photos of her family life, career and, of course, her figure. The trainer's body is a calling card, which she has been meticulously taking care of for years with a strict diet and exercise. The latest frame shared on Instagram proves that Lewa's form is at a masterful level.

Watch the video Rozenek-Majdan on the style of Poles. What does he think of Lewa?

Anna Lewandowska flexes in leopard print. A great job

On the trainer's profile we will find a whole lot of videos with exercises for a flat and at the same time muscular stomach. She trains in the gym and outdoors, where even high temperature is no excuse. As we can see – her recipe for a figure brings a sensational effect. She herself Anna Lewandowska enjoys radiator and a firm body. This is especially visible in the shot from the yacht, where the trainer posed in a leopard bikini, which is very fashionable this season. The trainer's chocolate tan also draws attention. The aforementioned photo of Lewa from the yacht can be found in our gallery at the top of the page.

Anna Lewandowska KAPiF.pl

Anna Lewandowska trains almost every day. She indicated how many minutes a day is enough

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Lewa's workouts mainly consist of cardio, exercises with weights or resistance bands. The trainer's activity is also diversified by bachata, in which she is doing better and better. She willingly shows frames from dance classes. In one of the interviews, Lewandowska revealed how she manages to maintain a healthy routine every day. It's not about motivation at all. “For me, it's already a habit. Motivation alone can only encourage us to do something, but whether we can maintain it is often decided by willpower and determination in pursuing a goal. Every athlete who has achieved success knows that motivation alone is not enough, because success is also associated with hard work and systematicity. In order to persevere in training, it is always worth realizing what benefits come from it, what exactly we can get from it. 30 minutes of activity during the day is enough to strengthen the body and mind. It is worth knowing this and not giving up on daily activity” – we read on zwierciadlo.pl.



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