“Couch Girls” is a program in which women suffering from obesity fight for their health and a slimmer figure. They do this under the supervision of specialists in dietetics, psychology and sports. The key to success is first and foremost Change habits and way of thinking. Not all participants manage to stick to the program resolutions. Those who follow specialists' advice can enjoy their dream figure. This group includes Alicja, who has undergone a spectacular metamorphosis.
“Couch girls”. Alice is hard to recognize today. She has already lost 40 kilograms
One of the heroines “Couch People” was Alice. The participant was the youngest in the slimming show. Her determination was admirable and during the program she managed to lose weight from over 100 to 75 kilograms. However, the young woman decided not to stop and after the shooting ended, she lost another ten kilograms, which she proudly announced on Instagram.
Whenever I show my old photos to friends or family, they say, no, Alicja, you didn't look like that, I don't remember you like that. And the truth is that I looked even worse than in this photo, but I was always that smiling Ala. I liked myself, but not my appearance, now I don't look the way I want, but I'm slowly starting to love myself
– she wrote, juxtaposing “before” and “after” photos.
“Couch girls”. Alicja talked about her fight against the disease. “I was totally shocked”
Alicja radically changed her habits and eating habits. A recent participant “Couch People” guested in the studio “Good morning TVN“. In the morning program she talked about the fight against obesity. It turned out that the help of doctors was crucial. Her weight was also influenced by unregulated hormone levels. – After the examination, it turned out that it was these hormones. Male hormones predominated there, I was totally in I was shocked and devastated. It completely blew me away and I said, 'No, I work here, it can't be like that,' she confessed. Thanks to consultations with specialists, a proper diet and regular physical activity, Alicja looks like a completely different person today. You can find a photo of the changed “Couch” in our gallery.