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Joanna Opozda is on a controversial diet. She mentioned weaknesses

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Joanna Opozda loves talking to his followers. It's no wonder that she once again organized a Q&A session for them. This time the actress was asked about nutrition issues. One of the fans couldn't understand why Opozda decided to switch to the controversial keto diet, which has been gaining popularity recently. The actress revealed the reason.

Watch the video Joanna Opozda talked about health problems after pregnancy and appealed to her fans

Joanna Opozda explains her choice of diet

The actress is on ketogenic dietwhich mainly involves consuming fats and eliminating carbohydrates. In response to an observer's question, Opozda revealed that she decided to do it because she wanted to lose some weight. According to the Zdrowie.pl website, this diet is only effective when used for a short time. Studies have shown that with its long-term use, the effects may be completely different. The actress is certainly aware of this. In all this, Opozda seems to have a very healthy approach to the entire weight loss process. One of the Internet users asked her how copes with various temptations while on a diet. Opozda replied very briefly and jokingly. “I can't cope.”

Joanna Opozda talked about her difficult pregnancy. She didn't colorize reality

Opozda has already said that her pregnancy with Vincent was not the easiest one. Recently, the actress recalled those difficult moments. “Motherhood is not only beautiful moments. We are often tired and emotionally unstable. My pregnancy was extremely difficult. Practically from the very beginning to the last moments, I suffered from hyperemesis gravidarum. I lay in bed with a bowl all day long, and I underwent pregnancy pathology several times. (. ..) They say that pregnancy is not a disease, but unfortunately mine was associated with a disease that I had never even heard of before. Moreover, my private life at that time was, to put it mildly, complicated, and this only deepened my bad condition “- she said in an interview for “Man” magazine. SEE ALSO: Scandalous recording with Opozda on Królikowski's profile. We know the results of the investigation



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