Hemp products are becoming the norm now and that is a very positive change for both mankind and the planet. Our ancestors used hemp for many other things besides its physiological effects on our bodies. They used hemp as an industrial material that served to make everything from ropes to paper. Even the first copies of the holy bible are written on paper made from hemp that dates back to the first centuries AD.
Now, we are reliving the hemp revolution that brings a lot of benefits that we should encourage. One of the major hemp benefits is, of course, its effect on our health which a lot of people talk about. This is still an open field that has a lot of things to answer, but the answers we have so far are quite positive. In order to use hemp the right way, you need facts and these 7 tips will help you with that.
1. Mental health
Hemp products have great benefits for mental health when used correctly. The main natural products in hemp are CBD and CBDA (carboxylated derivative of CBD). Both CBD and CBDA for anxiety are great treatments with positive scientific backing. There are numerous articles out there and new research is still being done on the topic of CBD, CBDA, and other mental health problems.
2. Pain treatment
Hemp products are also great for treating physical pain, especially chronic pain. The main problem with many painkillers is they are opioid derivatives, which is not good. This is because these painkillers are quite addictive, but CBD and CBDA are not addictive. Although they do not make the pain go away completely, hemp products are quite effective.
3. Professional advice
The best and only way to use hemp products is with the help of professional advice. This means that you should not be taking these products by following your feelings and your heart. By talking to a professional, you will be able to see how hemp products can help in your unique case. Every one of us has a unique body, which means a unique bodily response to hemp products. It is very important to know how your body handles it, and you can not know that without professional help.
4. Therapy
Hemp products are not miracle workers, which is why they are always coupled with different types of therapies. If you are using hemp products for mental health, you should also seek therapy. If you are using them for pain relief, you also want to couple that with additional therapy. Hemp products will not make all of your problems go away, but they will be a useful shortcut to overcoming those problems.
5. Different products
There are a lot of different hemp products, each with its own unique pros and cons depending on the situation. A professional will help you find the best hemp product for your problem and your lifestyle depending on your unique body. If a certain hemp product works for someone, that does not mean that the same product will also give you the same benefits.
6. Healthy boundaries
Hemp products are good for your health if you use them within healthy boundaries, as with anything in life. This is why you need to consult a professional, so they can prescribe you the right dosage for you, meaning not too little nor too much hemp. Too little will give you no benefits while too much CBD can give you unpleasant side effects, so it’s best to be careful. The dosage is very important and the dosages are different whether you are taking oil, edibles, or smoking hemp.
7. Long-term usage
CBD products are not meant to be used over your entire lifetime, they are not food. We still do not have enough scientific data for the long-term effects of hemp products, but we are pretty sure it is fine. This does not mean you should go crazy, it means that hemp products are best as helpers to achieve a certain breakthrough in your health.
It is very important to have an objective picture of hemp in order to use its many benefits to your advantage. If you just look at the positive attributes with no scientific backing, it is the same as wearing rose-colored glasses. You are only seeing the pretty parts, and that is true, there are many good things about hemp.
However, without viewing hemp in an objective manner, you will not be able to reap these benefits. You may proceed to use way too much of it and in that case, you are missing the point of hemp. With these 7 tips, you are making sure that you are using hemp in the intended way and helping yourself out in a healthy manner.